Maggie Andraws, M.A., LMHCA
I consider myself a highly relational therapist! I have worked in the tech industry and know what it's like to struggle finding a healthy balance while trying to tend to all parts of your life. I have experience providing counseling in a university setting focusing primarily on anxiety, depression, ADHD, peer relationships, and the development of coping skills.
I'm certified in Lifespan Integration and equipped with techniques to identify patterned responses and ineffective defensive strategies while building on emotional regulation and a more solid self-structure. Also, as a certified SYMBIS facilitator, I support couples to uncover their psychological, emotional, and spiritual health while coming together to successfully prepare for the future.
In our first session, we'll explore what brought you to therapy followed by creating an individualized treatment plan based on your immediate needs as well as your long-term goals. Through our work together, you'll cultivate a toolkit of coping mechanisms, self-awareness, and empowerment that will serve you in the days, months, and years to come.
My approach is centered around the understanding that healing is not just about addressing your present concerns; it's about acknowledging your past, facing today's challenges, and feeling fully equipped to embrace whatever life brings your way. As a firm believer in the power of holistic care, we will embark on a journey that encompasses all aspects of your well-being … physical, emotional, and spiritual.
When not providing therapy, I enjoy traveling, baking, practicing hot yoga, and spending time with my family, fur-family, and friends.
The decision to seek support is the first step towards embracing your journey to healing. I am here to provide a warm, compassionate, and non-judgmental space where you can explore, heal, and grow.
~ Maggie
EDUCATION
Master of Arts, Clinical Mental Health Counseling, Northwest University
Bachelor of Arts, Management and Finance, University of Washington
MY AREAS OF FOCUS INCLUDE:
Anxiety
Depression
Grief
Family-of-Origin Issues
Relationship Issues
Peer Relationships
Women’s Issues
Work-Life Balance
Coping Skills
Christian Counseling
Couples Counseling
Pre-Marital/Marriage Counseling (SYMBIS Facilitator)
Trained in Gottman
Session Fees:
Individual Counseling: $150 - 50 minutes
Couples and Family Counseling: $175 - 50 minutes
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