You know the feeling that I am talking about. Right before an exam begins. Your palms are sweaty and you wonder if you are prepared or not.

Most of us have felt that anxiety and some of us will continue to take exams late into our adult lives. I have felt this way too and wanted some answers for how to best prepare and reduce my own test anxiety. So I looked for the most sound, evidence-based tips to increase your study productivity and overall outcome.

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